Pat

Trainer and Instructor

Experience:

10 years

Certified NASM Personal Trainer, Certified Nutrition Coach (Precision Nutrition)

Studio G Class:

10 Rounds Burn, FHIIT & Toning, Small Group Weight Training, Weight Loss Challenge Coach, Personal Training

In My Class:

We strive for and achieve fitness and wellness goals in a way that is sustainable... since fitness is a journey, not a destination.

It's time to put down the excuses and pick up the weights